LOUIS' PLACE
My Passion Project
Blog 93/19/2017 This week has been the most productive because I have been on break. On tuesday i went to the gym, and worked out. I did some of the basic workouts. Bench press, curls, incline press, squats, lat pulls and some core exercises. I also did some dumbbell arm swings that help strengthen parts of your arm. Here is how you do them
here is a picture of the dumbbells i used yesterday to work out. I did not go to the gym this saturday as I was busy. I worked out at home instead
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April 2017
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