LOUIS' PLACE
My Passion Project
Makeup Blog4/27/2017 Whats up guys, comin in with a hot blog. I have been working on my TED talk, like getting pictures, and gathering information for it. I am afraid that i will not have enough content to make the 8-10 minute marks. Now back to my project. My soccer skills have been improving. I am now able to shoot farther, dribble longer, run faster, and more. I feel like this passion project helped me in the long run because it helped me strengthen my skills for the next 2 years of soccer. When I exercise i like to drink water. Water is very healthy, and it helps hydrate your body. Also, fruits and vegetables help replenish your strength. Sports drinks are not very good because they are full of sugar and other things that are bad for you. Overall, this passion project has been very beneficial. I have discovered some new foods that I like, and workouts that are easy enough for me. I hope everyone else has reached their goal.
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Blog 154/26/2017 Whats up my peeps, its nearing the end of the passion project. Time flies when you're having fun!! this passion project has been a blast. I went to the gym this saturday. I ran on the treadmill and lifted weights. I did some of the routines I did last time I went to the gym. This helped strengthen my legs and arms. Also, i went to my park and set up cones and practiced shooting and dribbling. To finish that all off, I made a healthy smoothie. It was very delicious and tasty. This passion project was very fun and exciting. It helped me strengthen my skills and prepare me for next season. I will be continuing my work during the summer and throughout my years at Seton.
1 c. frozen cherries 1 kiwi, peeled and chopped (reserve 2 slices for garnish) 1 c. almond milk 1 tbsp. chia seeds Blog 144/19/2017 Hello everyone back again with another blog. It is blog 14. This week has been our Easter break. I went to mass on Holy Thursday, Good Friday, and Easter Sunday. It has been a lazy week. I was able to go to the gym. I went on monday and then to the park on tuesday. I brought the cones and set up a goal and practiced shooting. Then i lined the cones up and practiced dribbling through them. Then i set up random cones around the park and went far from them and tried passing to them. I learned that this helps with passing, power and accuracy. Overall this break has been pretty uneventful. I have also been spending time with my family. My Aunt came from california and my cousin came from Yuma. They both have babies and I had lots of fun playing and hanging out with them. Thanks for reading
Blog 134/12/2017 Hey whats up guys its Louis here back with another blog. It's week 13, and its nearing the end of my passion project. This next week is Holy week and we get out early on thursday. We do not really get much of a break but I will be utilizing it for working on my skills. This Easter break I will be going to the park and using the cones I have to make goals and practice shooting. I also plan on going to the gym at least 3 times during the break. This will give me time to work out and catch up on what I missed these past couple of weeks. Along with working out I will be working on eating more fruits and vegetables and less junk food. This is very important to do because it keeps your body in shape and healthy. Overall I think this break will be very productive and fun.
Blog 124/5/2017 Whats up everyone, its Louis here back for another 20 time blog. This past saturday I went to the gym and worked out. I just did a basic leg strengthening routine.
1) Barbell Front Squat: 6 x 6 reps. Rest two to three minutes between rounds. 2) Barbell Romanian Deadlift: 5 x 10 reps. Rest two minutes between rounds. 3) Walking Lunges With Double Dip: 4 x 20 strides. Rest two minutes between rounds. If you're a lunge novice, perform a single dip. 4) Two-Minute Leg Press Drill: three rounds. Match your body weight (counting the leg press cradle's weight), and perform continuous repetitions with good form for two minutes. You're not allowed to rack the weight until the time elapses, but you can rest-pause with straight legs while you catch your breath. Rest as long as needed between rounds, and aim to keep your number of total reps constant for each of the three sets. AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
April 2017
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